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	<title>The Temptations and Frustrations of a Dieting Momma</title>
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	<link>http://dietingmomma.com/blog</link>
	<description>Welcome to my blog where I journal about my weight loss journey and post tips &#38; recipes I&#039;m finding along the way!</description>
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		<item>
		<title>Whoops&#8230;</title>
		<link>http://dietingmomma.com/blog/?p=260</link>
		<comments>http://dietingmomma.com/blog/?p=260#comments</comments>
		<pubDate>Wed, 11 May 2011 18:14:17 +0000</pubDate>
		<dc:creator>Allison</dc:creator>
				<category><![CDATA[WW Meetings]]></category>

		<guid isPermaLink="false">http://dietingmomma.com/blog/?p=260</guid>
		<description><![CDATA[The good&#8230; Had my WW meeting this morning because I decided to deal with my anxiety issues and drive there myself to see if I could drive to the WW meeting location at an unfamiliar time and by myself (as &#8230; <a class="more-link" href="http://dietingmomma.com/blog/?p=260">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>The good&#8230;</strong><br />
Had my WW meeting this morning because I decided to deal with my anxiety issues and drive there myself to see if I could drive to the WW meeting location at an unfamiliar time and by myself (as opposed to hubby and kiddo dropping me off).  I made it there in plenty of time to get weighed in and get a seat (which is good because apparently this particular meeting time is *packed*).</p>
<p><strong>The not so good&#8230;</strong><br />
I gained this week. 3 lbs.  However, that being said, this was the first week since I first started going to meetings back on March 15th that I gained, so I&#8217;m not going to kick myself over it.  I&#8217;m going to focus more on making sure that I log everything I&#8217;m eating to make sure that I&#8217;m eating all of my points as well as keep an eye on what I&#8217;m eating.</p>
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		<item>
		<title>Ooh&#8230; FYI for my friends who like sweet potatoes and Chick-fil-A</title>
		<link>http://dietingmomma.com/blog/?p=257</link>
		<comments>http://dietingmomma.com/blog/?p=257#comments</comments>
		<pubDate>Mon, 09 May 2011 22:56:13 +0000</pubDate>
		<dc:creator>Allison</dc:creator>
				<category><![CDATA[In the news]]></category>

		<guid isPermaLink="false">http://dietingmomma.com/blog/?p=257</guid>
		<description><![CDATA[I just got an e-mail from Chick-fil-A saying that May 13th is Free Sweet Potato FryDay! Not sure if it&#8217;s at all locations, but at the one nearest to me, between the hours of 3-6pm they&#8217;re giving away a free &#8230; <a class="more-link" href="http://dietingmomma.com/blog/?p=257">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I just got an e-mail from Chick-fil-A saying that May 13th is Free Sweet Potato FryDay!  Not sure if it&#8217;s at all locations, but at the one nearest to me, between the hours of 3-6pm they&#8217;re giving away a free medium order of their new Sweet Potato Waffle Fries for people who mention they&#8217;re there to give them a try!</p>
<p>I&#8217;ll admit to not being a big fan of sweet potatoes but for that price I&#8217;m willing to at least give them a shot <img src='http://dietingmomma.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Ok, so I&#8217;ve seriously been slacking on posting, whoops!  *blushes*</title>
		<link>http://dietingmomma.com/blog/?p=253</link>
		<comments>http://dietingmomma.com/blog/?p=253#comments</comments>
		<pubDate>Mon, 09 May 2011 14:54:28 +0000</pubDate>
		<dc:creator>Allison</dc:creator>
				<category><![CDATA[WW Meetings]]></category>

		<guid isPermaLink="false">http://dietingmomma.com/blog/?p=253</guid>
		<description><![CDATA[So far I&#8217;m down 11.4 lbs since I started Weight Watchers meetings Sure, there&#8217;s people who lose weight faster, but since so far the main change I&#8217;ve been making is just eating more -aka- making sure to eat as many &#8230; <a class="more-link" href="http://dietingmomma.com/blog/?p=253">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>So far I&#8217;m down 11.4 lbs since I started Weight Watchers meetings <img src='http://dietingmomma.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Sure, there&#8217;s people who lose weight faster, but since so far the main change I&#8217;ve been making is just eating more -aka- making sure to eat as many of my daily points as I can, I&#8217;m pleased with the results so far <img src='http://dietingmomma.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>I&#8217;m enjoying the new meeting location even though it&#8217;s a little further away from me.  I started my meetings off going to a location that only offered one meeting time option a week but for my last two meetings I decided to check out the &#8216;permanent&#8217; WW location near Mall of Georgia and I&#8217;ve been liking having more meeting options should a scheduling conflict occur as well as just the location in general has friendly staff and decent-sized meeting groups with people of all ages and weight situations.</p>
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		<title>Lost weight and new meeting location all in one day ;)</title>
		<link>http://dietingmomma.com/blog/?p=251</link>
		<comments>http://dietingmomma.com/blog/?p=251#comments</comments>
		<pubDate>Wed, 27 Apr 2011 04:15:30 +0000</pubDate>
		<dc:creator>Allison</dc:creator>
				<category><![CDATA[WW Meetings]]></category>

		<guid isPermaLink="false">http://dietingmomma.com/blog/?p=251</guid>
		<description><![CDATA[&#8230;but since I&#8217;m heading to bed right now after unexpedly falling asleep on the couch, I&#8217;ll write this post in the morning Posts Related to Lost weight and new meeting location all in one day ;)]]></description>
			<content:encoded><![CDATA[<p>&#8230;but since I&#8217;m heading to bed right now after unexpedly falling asleep on the couch, I&#8217;ll write this post in the morning <img src='http://dietingmomma.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>&#8220;Hoppy&#8221; Easter!</title>
		<link>http://dietingmomma.com/blog/?p=247</link>
		<comments>http://dietingmomma.com/blog/?p=247#comments</comments>
		<pubDate>Sun, 24 Apr 2011 15:20:25 +0000</pubDate>
		<dc:creator>Allison</dc:creator>
				<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://dietingmomma.com/blog/?p=247</guid>
		<description><![CDATA[(\(\ (-.-) c(,(&#8220;)(&#8220;) If you celebrate it, here&#8217;s to hoping it&#8217;s a safe, fun, and healthy day for you&#8230;and if not healthy, at least have fun in moderation Posts Related to "Hoppy" Easter!]]></description>
			<content:encoded><![CDATA[<p>(\(\<br />
(-.-)<br />
c(,(&#8220;)(&#8220;)</p>
<p>If you celebrate it, here&#8217;s to hoping it&#8217;s a safe, fun, and healthy day for you&#8230;and if not healthy, at least have fun in moderation <img src='http://dietingmomma.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Not the way I wanted to spend the weekend of Easter/before my birthday &gt;.</title>
		<link>http://dietingmomma.com/blog/?p=243</link>
		<comments>http://dietingmomma.com/blog/?p=243#comments</comments>
		<pubDate>Sat, 23 Apr 2011 16:17:13 +0000</pubDate>
		<dc:creator>Allison</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[General Health]]></category>

		<guid isPermaLink="false">http://dietingmomma.com/blog/?p=243</guid>
		<description><![CDATA[On Monday I went to the Zoo as a chaperone for my daughter&#8217;s kindergarten class&#8217; field trip. I was able to keep up with my daughter + the 1 other kid in my group (10 parents + 18 groups = &#8230; <a class="more-link" href="http://dietingmomma.com/blog/?p=243">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>On Monday I went to the Zoo as a chaperone for my daughter&#8217;s kindergarten class&#8217; field trip.  I was able to keep up with my daughter + the 1 other kid in my group (10 parents + 18 groups = interesting group combination but yay for small groups at least, lol) without any problem at the zoo and could tell that I was breathing harder but wasn&#8217;t sweating for overexerting myself. <img src='http://dietingmomma.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>The downside is that by Wednesday I was running a slight fever, was having trouble swallowing, and just generally feeling like crap.  On Thursday night I slept maybe 2 hours combined all night because of still having difficulty swallowing and my throat feeling puffy.  On Friday I was able to get a doctor&#8217;s appointment and tested positive for strep and found out that I definitely had inflamed tonsils (ick) which explained why it felt like I had stalagmites in the back of my mouth  >.<  She prescribed me some antibiotics for the strep and gave me a steroid shot for my tonsils.  On the downside it means I&#8217;m stuck in the house all weekend, but on the upside thanks to the shot I was able to breathe and swallow better by last night so yay for being able to get some actual sleep last night for the most part <img src='http://dietingmomma.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>On the recommendation of somebody on Facebook I&#8217;m doing some research into Leslie Sansone DVDs so any input would be appreciated for a beginner!  <img src='http://dietingmomma.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>Not too shabby even if I did have to miss the WW meeting last week :)</title>
		<link>http://dietingmomma.com/blog/?p=240</link>
		<comments>http://dietingmomma.com/blog/?p=240#comments</comments>
		<pubDate>Thu, 07 Apr 2011 13:11:33 +0000</pubDate>
		<dc:creator>Allison</dc:creator>
				<category><![CDATA[WW Meetings]]></category>

		<guid isPermaLink="false">http://dietingmomma.com/blog/?p=240</guid>
		<description><![CDATA[When I made it to my meeting this week on 4/5 (thankfully feeling *much* better than last week), I was *very* relieved to find out that I had lost weight since my last weigh-in. I know that from the way &#8230; <a class="more-link" href="http://dietingmomma.com/blog/?p=240">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>When I made it to my meeting this week on 4/5 (thankfully feeling *much* better than last week), I was *very* relieved to find out that I had lost weight since my last weigh-in.  I know that from the way I&#8217;d been feeling, tracking points was the last thing on my mind, *but* I had still made a point of trying to remember to actually eat breakfast and lunch which I think might have been my saving grace, lol.</p>
<p>At that weigh-in i was down 2.8 lbs since my previous weigh-in on 3/22 <img src='http://dietingmomma.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Mmm&#8230;yummy frozen healthy snacktime!</title>
		<link>http://dietingmomma.com/blog/?p=238</link>
		<comments>http://dietingmomma.com/blog/?p=238#comments</comments>
		<pubDate>Sat, 02 Apr 2011 14:34:02 +0000</pubDate>
		<dc:creator>Allison</dc:creator>
				<category><![CDATA[Family]]></category>

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		<description><![CDATA[My daughter just told me I was weird because my idea of a snack was a handful of frozen blueberries Posts Related to Mmm...yummy frozen healthy snacktime!]]></description>
			<content:encoded><![CDATA[<p>My daughter just told me I was weird because my idea of a snack was a handful of frozen blueberries  <img src='http://dietingmomma.com/blog/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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		<title>Posting this for Technorati verification&#8230;</title>
		<link>http://dietingmomma.com/blog/?p=231</link>
		<comments>http://dietingmomma.com/blog/?p=231#comments</comments>
		<pubDate>Wed, 30 Mar 2011 16:56:05 +0000</pubDate>
		<dc:creator>Allison</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://dietingmomma.com/blog/?p=231</guid>
		<description><![CDATA[Putting a code in this post so that I can verify my ownership of this blog for Technorati ERBDYCAYDFGX Posts Related to Posting this for Technorati verification...]]></description>
			<content:encoded><![CDATA[<p>Putting a code in this post so that I can verify my ownership of this blog for Technorati <img src='http://dietingmomma.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>ERBDYCAYDFGX</p>
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		<title>Be gone allergies!</title>
		<link>http://dietingmomma.com/blog/?p=214</link>
		<comments>http://dietingmomma.com/blog/?p=214#comments</comments>
		<pubDate>Wed, 30 Mar 2011 15:47:22 +0000</pubDate>
		<dc:creator>Allison</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[WW Meetings]]></category>

		<guid isPermaLink="false">http://dietingmomma.com/blog/?p=214</guid>
		<description><![CDATA[I missed my WW weigh-in last night because I&#8217;ve been a bit under the weather from allergies over the past couple of days. I&#8217;m hoping to catch another local meeting later this week, but if not, I can still get &#8230; <a class="more-link" href="http://dietingmomma.com/blog/?p=214">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I missed my WW weigh-in last night because I&#8217;ve been a bit under the weather from allergies over the past couple of days.  I&#8217;m hoping to catch another local meeting later this week, but if not, I can still get the weekly booklet from the meeting where I&#8217;ve been going when I attend next week.</p>
<p>On the bright side, I made an appointment for my husband get his haircut last night, so at least we know one of us definitely lost weight&#8230;he had to have lost a few pounds by the time he finished at the salon just from hair, lol!  <img src='http://dietingmomma.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Bright side #2 &#8211; the new Hungry Girl book is supposed to be arriving at my house today, looking forward to sitting down and checking it out!  <img src='http://dietingmomma.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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